12 Week XCM MTB/ gravel race training plan

12 Week XCM MTB/ gravel race training plan

A$109.00

Got a goal MTB or gravel event on the horizon? Our 12 week training plan will condition your mind and body to be in tip top condition for your target! With decades of experience in marathon MTB racing our coaching staff have put together the most effective, meaningful, efficient and interesting sessions that will enable you to get the most out of yourself for your goal event and onwards.

The benefits/ insights from experienced coaches without the commitment/ investment of a coaching service.

Includes:

-Training Peaks basic plan.

-12 weeks of building sessions suited to a 1day race goal.

-Fully adaptable sessions for MTB, road bike, gravel bike or home trainer.

-Off bike training tips including core strength, stretching, nutrition and recovery.

-Adapted prior to delivery for your current level of fitness. 3 levels: beginner, intermediate or advanced.

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