https://mindmatterscoach.com/about-us daily 1.0 2017-12-11 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1508130482979-1JDDYQUOXSFT5W7RFPPZ/smallPioneerStage2_a18w2311.jpg Home https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1508151744509-ISNH3WTTGCSADOMOB4E9/709_004.jpg Home https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1508131747923-S5ALJ1OPXWRMEKST9GU8/PioneerStage3_a18w4298.jpg Home https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1508132797977-2PEELSE4O6J8KF0KD4ZN/10390228_658575380880337_6363529236569970433_n.jpg Home https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1512988708533-S3R3QHESOIBVTBBEGO79/smallPioneerStage1_a18w0931.jpg Home https://mindmatterscoach.com/podcastandblog daily 0.75 2023-09-14 https://mindmatterscoach.com/podcastandblog/tasmannankervispodcast monthly 0.5 2023-09-14 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/c30bb251-2698-4752-8e23-9f2cdf72d26f/IMG_1452.jpg Blog - The Bendigo Bullet: Tasman Nankervis' Lifetime GP Journey - Make it stand out Tasman Nankervis from Bendigo, VIC, Australia. Pic: Piper Albrecht https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/cb88c5be-29dc-43ed-943f-acd5933144fe/351107462_798038248242510_7928659913011032051_n.jpeg Blog - The Bendigo Bullet: Tasman Nankervis' Lifetime GP Journey - Make it stand out Tasman Nankervis and Mon Holmes https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/46cc2d80-2341-4a5f-9bae-5c8303292b91/Screen+Shot+2023-09-15+at+2.45.06+AM.png Blog - The Bendigo Bullet: Tasman Nankervis' Lifetime GP Journey - Make it stand out Jason Lowndes. Pic: AusCycling https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/b0c22f88-0a38-45a1-95ff-bcdf0b6729e9/351103357_1323534221566997_7082248189437308620_n.jpeg Blog - The Bendigo Bullet: Tasman Nankervis' Lifetime GP Journey - Make it stand out The infamous Unbound 2023, where Tas experienced a multitude of mechanicals. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/6135f706-7925-45a9-b3ad-9482b2fe1187/IMG_1434.JPG Blog - The Bendigo Bullet: Tasman Nankervis' Lifetime GP Journey - Make it stand out Host Justin Morris and Tasman Nankervis in Wisconsin, USA. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/579063ab-7677-46f0-9e1c-046a99e48a9d/366553757_7030147717048898_6676940748767191785_n.jpeg Blog - The Bendigo Bullet: Tasman Nankervis' Lifetime GP Journey - Make it stand out Tas finishing the iconic Leadville 100mile MTB event in Colorado, USA. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/5f0f32e7-59a5-4179-bd19-f7cfa2f12756/Screen+Shot+2023-09-15+at+2.48.55+AM.png Blog - The Bendigo Bullet: Tasman Nankervis' Lifetime GP Journey - Make it stand out Photo: Piper Albrecht https://mindmatterscoach.com/podcastandblog/samfoxpodcast monthly 0.5 2023-08-02 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/dca28dd6-7ffb-46b6-b2e1-b781255cb1e2/IMG_1054.jpg Blog - The Pursuit of Performance: The Ongoing Journey of Olympic MTB hopeful Sam Fox - Make it stand out 2023 XCO and XCC Australian Champion Sam Fox. Pic: Piper Albrecht https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/9c333cb1-6c59-4205-ab9d-f945af82504b/Screen+Shot+2023-08-03+at+6.14.48+AM.png Blog - The Pursuit of Performance: The Ongoing Journey of Olympic MTB hopeful Sam Fox - Make it stand out Sam Fox and host Justin Morris with Team marathonmtb.com in 2020. Pic: Richard Tebb. https://mindmatterscoach.com/podcastandblog/larrywarbassepodcast monthly 0.5 2022-09-12 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/070befb2-d3bb-4178-9ce4-3393a22b0449/Screen+Shot+2022-09-11+at+3.15.48+am.png Blog - Larry Warbasse's Life in the Modern World Tour - Make it stand out Driving the bunch at the 2022 Volta Catalunya. Pic: Getty Images https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/059a6a25-cde5-4ebb-8485-ffd1c0ee5eb8/240352_3690657826182_1701460496_o.jpeg Blog - Larry Warbasse's Life in the Modern World Tour - Make it stand out Larry racing for the USA national U23 team as a junior. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/5d873f01-4240-4135-a897-e479e2a9a4c0/Screen+Shot+2022-09-11+at+3.21.00+am.png Blog - Larry Warbasse's Life in the Modern World Tour - Make it stand out Racing in Australia 2018. Pic: Getty Images https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/7105577c-9468-4a21-9fd4-587546123911/288924062_10222829261541241_2677207758922246612_n.jpeg Blog - Larry Warbasse's Life in the Modern World Tour - Make it stand out Larry has kept with all the evolutions in training and racing at the top level over the past 15 years. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/51804cd5-71e0-4c4c-92a1-c1827cc91f16/Screen+Shot+2022-09-11+at+3.16.32+am.png Blog - Larry Warbasse's Life in the Modern World Tour - Make it stand out Larry with his mate and former pro Conor Dunne of GCN on their ‘SlowPro Tour’ bike packing trip through the Canary islands. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/ae845786-13c9-4b2a-ad04-56e72c376d62/IMG_0697.JPG Blog - Larry Warbasse's Life in the Modern World Tour - Make it stand out The roads of Larry’s home town Traverse City, Michigan, USA (In Summer). https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1a9f8ca1-0dcf-4305-b513-ecb2dbe24abf/Screen+Shot+2022-09-11+at+3.23.07+am.png Blog - Larry Warbasse's Life in the Modern World Tour - Make it stand out Winning the 2017 USA national road race title. https://mindmatterscoach.com/podcastandblog/harrisonbaileypodcast monthly 0.5 2022-08-29 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/14190945-f2b2-4944-9a62-2790b38bb1cb/52181556_10210856643612691_9075937302915579904_n.jpeg Blog - Get back on the horse! The never give up story of Australian cyclist Harrison Bailey - Make it stand out Harrison Bailey 2nd at the 262km 2019 Melbourne to Warnambool. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/24af2f17-5aa8-4efb-811e-75191ef2102d/thumbnail_080A32F6-8587-4E75-B595-63FB7C4A4E68.jpeg Blog - Get back on the horse! The never give up story of Australian cyclist Harrison Bailey - Make it stand out Harrison now races for Team Electro Hiper Europa UCI continental cycling team. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/2c08c4dc-b23f-48bc-a180-10fb12f5c5a1/10710937_10202857451864313_1419102512702597831_n.jpeg Blog - Get back on the horse! The never give up story of Australian cyclist Harrison Bailey - Make it stand out Young Harrison Bailey with Northern Sydney Cycling Club junior coach Helmut Vetisch. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/bf52b785-e001-4814-be07-ab32a3c88628/28730_1180204725839_5883024_n.jpeg Blog - Get back on the horse! The never give up story of Australian cyclist Harrison Bailey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/595bfd6e-a28a-4e4b-a5a3-21d427a93473/116429993_3050815945014307_1571278570322540184_n.jpeg Blog - Get back on the horse! The never give up story of Australian cyclist Harrison Bailey - Make it stand out A breakthrough was a top result at the Tour of the Jura for ‘Gazz’ in 2019. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/57d5062e-e73b-4420-8481-2f209bf2af25/Screen+Shot+2022-08-30+at+6.03.49+am.png Blog - Get back on the horse! The never give up story of Australian cyclist Harrison Bailey - Make it stand out Harrison was asked to chaperone Chris Froome at the 2018 L’etape Australia. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/6d4db3d8-d449-4a06-8d47-380adddbd60c/Screen+Shot+2022-08-30+at+6.04.55+am.png Blog - Get back on the horse! The never give up story of Australian cyclist Harrison Bailey - Make it stand out Harrison and host Justin Morris racing on home roads in Sydney, Australia. https://mindmatterscoach.com/podcastandblog/ryanstandishpodcast monthly 0.5 2022-06-17 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/c1aa188f-538e-45ec-adb2-51fc760dab7c/Screen+Shot+2022-06-15+at+1.17.54+am.png Blog - From the desert to the world stage: The story of Aussie/ American MTB star Ryan Standish - Make it stand out Ryan on his home trails of Alice Springs, Australia. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/35fd00ea-a742-49af-b74b-25408c4a0c50/Screen+Shot+2022-06-15+at+1.19.30+am.png Blog - From the desert to the world stage: The story of Aussie/ American MTB star Ryan Standish - Make it stand out The Alice Springs trails are best hit in the early hours to avoid temperatures in the 40’sC/ 110+F. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/f3195e9c-d43f-440e-99df-c4457af4bff1/37521537_1904082936280456_3410382510389985280_n.jpeg Blog - From the desert to the world stage: The story of Aussie/ American MTB star Ryan Standish - Make it stand out Victory at the Mongolia Bike Challenge one of Ryan’s big results. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/c7cd9020-2f80-45c3-8286-f06e64a96083/05202022-RyanStandish_Kit_0001.jpg Blog - From the desert to the world stage: The story of Aussie/ American MTB star Ryan Standish - Make it stand out Ryan’s new privateer race kit for the 2022 season featuring the bike MS fundraising logo. Pic: Justin P Diamond. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/d8f2e28a-4070-4c61-9122-b5e8db9aa6b5/IMG_6792.jpg Blog - From the desert to the world stage: The story of Aussie/ American MTB star Ryan Standish - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/cbec0691-dcd0-453c-82d5-1eda04d31190/05202022-RyanStandish_Kit_00010.jpg Blog - From the desert to the world stage: The story of Aussie/ American MTB star Ryan Standish - Make it stand out Photo: Justin P Diamond https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/d0433b5d-12b8-4411-a266-eaab8b300f39/05202022-RyanStandish_Kit_0004.jpg Blog - From the desert to the world stage: The story of Aussie/ American MTB star Ryan Standish - Make it stand out Pic: Justin P Diamond https://mindmatterscoach.com/podcastandblog/joeeldridgepodcast monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/d5028aee-bff7-48f9-a3fe-9642ff2e5890/B0kb9w7IEAE5EJG.jpeg Blog - The Power in Purpose: Joe Eldridge's journey through pro cycling with T1 Diabetes - Make it stand out Joe Eldridge one of the worlds first pro cyclists to compete with T1 Diabetes. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/a1519fc4-77f3-49bf-96ad-025f21e22cdf/1934131_20877319451_636_n.jpeg Blog - The Power in Purpose: Joe Eldridge's journey through pro cycling with T1 Diabetes - Make it stand out Joe with co founder Phil Southerland the team of T1 diabetics they created to race across America in 2006- Team Type1. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/84f62298-25c7-4255-a6ca-ee81dbc902d8/Screen+Shot+2022-04-01+at+5.01.27+am.png Blog - The Power in Purpose: Joe Eldridge's journey through pro cycling with T1 Diabetes - Make it stand out In 2008 Team Type1 took the step to becoming a continental registered professional cycling team. Joe Eldridge taking a win at Barber motorsport park GP. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/2e277cdc-8914-4f28-ba72-56d3b5de565a/251361_4754240302420_1936350427_n.jpeg Blog - The Power in Purpose: Joe Eldridge's journey through pro cycling with T1 Diabetes - Make it stand out Joe Eldridge racing as a professional. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/e4744360-3eb3-44e3-b819-99b34c148619/704129_10151171140876045_1419133053_o.jpeg Blog - The Power in Purpose: Joe Eldridge's journey through pro cycling with T1 Diabetes - Make it stand out USA national TP champions https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/9fbc100f-6cd1-430e-b9ff-be39da9afb77/563548_10151917883699721_917405306_n.jpeg Blog - The Power in Purpose: Joe Eldridge's journey through pro cycling with T1 Diabetes - Make it stand out Spreading the word that Diabetes need not hold you back in life. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/f18eb4b8-36c8-47ea-8626-acd459387ad9/1377569_10202123429430208_128154887_n.jpeg Blog - The Power in Purpose: Joe Eldridge's journey through pro cycling with T1 Diabetes - Make it stand out Joe with host Justin Morris in Barcelona, 2013. https://mindmatterscoach.com/podcastandblog/2022/3/5/ten-menzies-what-makes-a-long-and-fruitful-career-as-a-cyclist-a-chat-with-one-of-australias-greats monthly 0.5 2022-03-06 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1f7cc2cd-0298-474d-bcf3-d5fb49d93d44/11402373_984768198223112_8993257315693395195_o.jpeg Blog - TEN MENzies: What makes a long and fruitful career as a cyclist? A chat with one of Australia's greats! - Make it stand out Karl Menzies rode for the same team for 15years, becoming an integral part of countless victories throughout the USA criterium racing circuit. Photo: Shane Goss https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/7bb9e37c-4558-43b6-b18c-0837c48eb3f3/Screen+Shot+2022-03-06+at+5.58.24+am.png Blog - TEN MENzies: What makes a long and fruitful career as a cyclist? A chat with one of Australia's greats! - Make it stand out Winning the ‘Burnie 20’ handicap as a young racer in Tasmania. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1cda4e8a-1103-4215-b207-c31f5545304d/19092943_1884983415096918_4128438355688149644_o.jpeg Blog - TEN MENzies: What makes a long and fruitful career as a cyclist? A chat with one of Australia's greats! - Make it stand out The ability to line up a lead out train became one of Ten Menzies greatest attributes as a bike racer. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/c222248a-6e77-4b64-92b3-a6043771f44e/Screen+Shot+2022-03-06+at+6.19.47+am.png Blog - TEN MENzies: What makes a long and fruitful career as a cyclist? A chat with one of Australia's greats! - Make it stand out A stage win and 2nd GC at the Tour Down Under Karl marks as one of his career highlights. Pic: Mark Gunter. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/82bf4512-4492-4ed4-9105-4e31861d6cba/Screen+Shot+2022-03-06+at+6.07.56+am.png Blog - TEN MENzies: What makes a long and fruitful career as a cyclist? A chat with one of Australia's greats! - Make it stand out Karl was 3rd at the 2007 Australian national road championship. https://mindmatterscoach.com/podcastandblog/sid-taberlay-podcast monthly 0.5 2021-09-09 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1631059890458-CXH1JBAACJHK1R67I33I/IMG_3466.jpg Blog - The unassuming champion: Sid Taberlay's journey from bike courier to Olympic games - Make it stand out Sid at the 2004 Olympic games in Athens. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1631089920995-QNEUCBT5BW80TFXLJOV1/Screen+Shot+2021-09-08+at+6.35.44+am.png Blog - The unassuming champion: Sid Taberlay's journey from bike courier to Olympic games - Make it stand out Racing the UCI MTB XC world cups. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1631085576840-2U2YL4I96Z0N4CN8PPQZ/Screen+Shot+2021-09-08+at+6.27.22+am.png Blog - The unassuming champion: Sid Taberlay's journey from bike courier to Olympic games - Make it stand out Sid (bottom right) as part of the Tasmanian Institute of Sport cycling team which helped develop many champions. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1631086239946-BK5A4UW81SG401DRNDKY/IMG_3470.jpg Blog - The unassuming champion: Sid Taberlay's journey from bike courier to Olympic games - Make it stand out Sid at the 2003 Australian championship in Mt Beauty, Victoria. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1631089804528-OPI234A7CN2DFU1AVAXP/Screen+Shot+2021-09-08+at+6.33.03+am.png Blog - The unassuming champion: Sid Taberlay's journey from bike courier to Olympic games - Make it stand out The 2006 Commonwealth games in Melbourne. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1631176712748-QGKNLEVXPLQVCUVHSRGU/11665374_10153495768908055_1293170581232804652_n.jpg Blog - The unassuming champion: Sid Taberlay's journey from bike courier to Olympic games - Make it stand out Racing the famed Sea Otter MTB race in the USA https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1631177021250-L7IK6XWC9X6QTKM1PFE4/IMG_3465.JPG Blog - The unassuming champion: Sid Taberlay's journey from bike courier to Olympic games - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1631177070470-GXGPJJSFMXWH1QXBAAUP/TBS+photo.jpg Blog - The unassuming champion: Sid Taberlay's journey from bike courier to Olympic games - Make it stand out Photo: Tim Bardsley Smith https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1631177986081-FUHM3SYFKAWS9WDG14DQ/IMG_3460.jpg Blog - The unassuming champion: Sid Taberlay's journey from bike courier to Olympic games - Make it stand out Sid at his home in Tasmania. https://mindmatterscoach.com/podcastandblog/corywallacepodcast monthly 0.5 2021-07-18 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1626587917628-F1KH6B8779N4PYBRU6DY/Patrick+Means+credit.jpg Blog - The Earth, The Mind, The Legs! A journey across all three with Canadian MTB legend Cory Wallace - Make it stand out Photo Cred: Patrick Means https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1626588047151-MHHFAOK2E446DVKEMIJT/BF6D557B-49ED-488B-BEF9-2A422B9C289E.JPG Blog - The Earth, The Mind, The Legs! A journey across all three with Canadian MTB legend Cory Wallace - Make it stand out Cory Wallace at what would become his 2020 base- The Chiwong Monastery at 3000m asl. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1626593804793-712PGWLUPMDSLX6RX2N1/IMG_7418.jpg Blog - The Earth, The Mind, The Legs! A journey across all three with Canadian MTB legend Cory Wallace - Make it stand out Bike packing through Washington state, USA. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1626593964192-NEOFORTLKC5Z4DCHDGFV/IMG_7123.JPG Blog - The Earth, The Mind, The Legs! A journey across all three with Canadian MTB legend Cory Wallace - Make it stand out Racing a gravel stage race in Oregon, USA. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1626593996539-M22HSAI2P5T1URD5N9E2/R+Stanger.jpg Blog - The Earth, The Mind, The Legs! A journey across all three with Canadian MTB legend Cory Wallace - Make it stand out Racing the Crocodile Trophy in Australia. Photo: Regina Stanger https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1626594067821-OXFW9AOE3LEK6FDSPEQD/GPTempDownload+7.JPG Blog - The Earth, The Mind, The Legs! A journey across all three with Canadian MTB legend Cory Wallace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1626594118489-RD7BYBFXGEL3091FXXPF/IMG_4591.jpg Blog - The Earth, The Mind, The Legs! A journey across all three with Canadian MTB legend Cory Wallace - Make it stand out Preparing to depart the Chiwong monastery bound for Kathmandu. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1626594192698-R3J9ZODQ4KIUD3VHGJWC/Candace+Bourque+credit.jpeg Blog - The Earth, The Mind, The Legs! A journey across all three with Canadian MTB legend Cory Wallace - Make it stand out Racing the WEMBO world 24hour MTB championship. Photo: Candace Bourque https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1626594270857-8Z2CEYWJ6L179CPPLZ5P/WEMBO+world+champ.jpg Blog - The Earth, The Mind, The Legs! A journey across all three with Canadian MTB legend Cory Wallace - Make it stand out Victory at the 24hr world championship. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1626596441270-CRNQJE0WEQ3QWBBO27KP/210909828_10157761027516193_4725555190379781188_n.jpg Blog - The Earth, The Mind, The Legs! A journey across all three with Canadian MTB legend Cory Wallace - Make it stand out Proud Canadian and national champion (XCM) of Canada. https://mindmatterscoach.com/podcastandblog/dylancooperpodcast monthly 0.5 2021-06-25 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1624502126560-2ZUM7HFJSJ5R13ZR12GU/DSC_1662.jpg Blog - Enhancing the body-bike relationship! Chat with former pro MTB racer and founder of 'rideTECHNICS' skills coaching Dylan Cooper - Make it stand out Dylan leading the pack during a round of the Japanese XC circuit. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1624502269145-K6N47FE6Z59H1F8TS2Q6/russ1.JPG Blog - Enhancing the body-bike relationship! Chat with former pro MTB racer and founder of 'rideTECHNICS' skills coaching Dylan Cooper - Make it stand out Dylan racing the 2009 XC world championship in Canberra. 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Photo: Stu Baker https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1567910081270-YFT824EC7CD5WZKQA1NX/comm+games.jpg Blog - Mind Matters Podcast episode 2- From Dunlop Volleys to National Champion: MTB legend Cameron Ivory At the 2014 Glasgow Commonwealth Games. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1567910239027-P8NOUQK1SRBLPA4HZXBD/23167532_10154891773480776_5467771063167488460_n.jpg Blog - Mind Matters Podcast episode 2- From Dunlop Volleys to National Champion: MTB legend Cameron Ivory Cam with Trent Wilson at the 2017 Tour of Tasmania. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1567910401188-9ZVIXG6JOTJTFA80N2RQ/andy+blair.jpg Blog - Mind Matters Podcast episode 2- From Dunlop Volleys to National Champion: MTB legend Cameron Ivory Cameron Ivory and Andrew Blair at the 2014 Commonwealth Games. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1567910551901-V0VMA72OY8X8LXR35Q3Y/28167818_10155982725020943_3966761194183893202_n.jpg Blog - Mind Matters Podcast episode 2- From Dunlop Volleys to National Champion: MTB legend Cameron Ivory Atop the 2018 MTB XC Australian Championship podium. Photo: MTBA https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1567910864036-FU6IDF4U774RGU59ZTIJ/46492622_10161352741590722_7931779142205308928_n.jpg Blog - Mind Matters Podcast episode 2- From Dunlop Volleys to National Champion: MTB legend Cameron Ivory Teamwork and Smiles, important ingredients in Cam’s career. Photo: Pat Corcoran https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1567911040324-PDFVT1NLZ16I3SNAUO75/28468063_1832479220097967_9093427914346731394_n.jpg Blog - Mind Matters Podcast episode 2- From Dunlop Volleys to National Champion: MTB legend Cameron Ivory Winning the 2018 Australian XCO title. Photo: Russ Baker https://mindmatterscoach.com/podcastandblog/2019/9/5/blog-7-the-good-the-bad-and-the-ugly-of-training-on-a-home-trainer monthly 0.5 2019-09-08 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1567707610674-7CH71IXZ9RYOUK2OEWMP/IMG_4379-700x933.jpg Blog - The Good, The Bad and The Ugly of Training on a Home Trainer The home trainer has for a long time accompanied a love/hate relationship with many cyclists. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1567707828890-7FW9LKQBO047QQEGY9VQ/Photo-17-3-17-9-26-30-am-700x933.jpg Blog - The Good, The Bad and The Ugly of Training on a Home Trainer Imogen Smith from Team MarathonMTB.com recovers from a shattered shoulder in 2017 on the home trainer. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1567707950418-TPGUAPM50OZ35D6TI49T/IMG_1667.jpg Blog - The Good, The Bad and The Ugly of Training on a Home Trainer Warm up can be very efficient on a trainer. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1567708086249-O2B05C5UIIPUN5TPLAYD/IMG_0640-700x933.jpg Blog - The Good, The Bad and The Ugly of Training on a Home Trainer Home Trainers are often used to test an athlete’s lactate threshold through a ‘ramp test’. Where extraneous factors are reduced/ eliminated. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1567708287440-1L2MHA08N5F8124CAOX2/IMG_5646.JPG Blog - The Good, The Bad and The Ugly of Training on a Home Trainer Enjoy the ride! Inside OR Out! https://mindmatterscoach.com/podcastandblog/2019/5/28/5-takeaways-from-a-500km-day-in-the-saddle monthly 0.5 2019-09-08 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1559093830994-BAU79L1OAP5K673EK2GD/IMG_0936.jpg Blog - 5 takeaways from a 500km day in the saddle https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1559093895050-F7XUMTGH8XKJ0169D04D/BDB81F1B-3593-4512-86C3-4041519DD543.JPG Blog - 5 takeaways from a 500km day in the saddle https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1559093955394-3KCHXMIV4E6PE29OCMZN/IMG_6188.JPG Blog - 5 takeaways from a 500km day in the saddle https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1559094008502-3YBPS3UH7LB8ABQ6XSKL/IMG_6141.JPG Blog - 5 takeaways from a 500km day in the saddle L to R Mitch Gittus, Emma Flukes, Michell Hoare, Steve Aitken, Justin Morris and Nathan Earle. Photo: J. Goodsell https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1559094120768-BOE9VNNS1OGR0O2YRKRZ/IMG_6187.JPG Blog - 5 takeaways from a 500km day in the saddle Riding through the Cradle Mountain area of Tasmania. Photo: J. Goodsell https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1559094221642-OMMPO4O1TMX90GGVOS5E/IMG_6169.jpg Blog - 5 takeaways from a 500km day in the saddle https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1559094282930-5XIO2TAUW2QBX260NTF0/IMG_0915.jpg Blog - 5 takeaways from a 500km day in the saddle https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1559094329540-HLQOQGQJQGE9VILB25ZP/IMG_6197.JPG Blog - 5 takeaways from a 500km day in the saddle The setting sun with 150km to go. Photo: J. Goodsell https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1559094409251-TXF1BP5E5OCM2TZO1L0N/IMG_6157.jpg Blog - 5 takeaways from a 500km day in the saddle The terrain around Sheffield, Tasmania. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1559094465029-MA71L2JYXIMAUT0SF89K/IMG_0962.jpg Blog - 5 takeaways from a 500km day in the saddle https://mindmatterscoach.com/podcastandblog/2019/4/18/blog-5-the-real-life-experience-of-a-training-camp monthly 0.5 2024-01-02 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1555635099204-XLOL8M79VK6X7V8UWXLO/130124_terracina_172.jpg Blog - 3 Real Life Experience's of a Training Camp Team Novo Nordisk Training Camp, 2013. Terraccina, Italy. Photo: S.Schwenke https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1555635641602-ZTE0R9LJ9PKJAOJ670ZQ/34996_10152302735725722_790574113_n.jpg Blog - 3 Real Life Experience's of a Training Camp The Hills bordering Rwanda and Kenya. Tour of Rwanda, 2012. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1555636807792-Z5CHJ00T0KQK4IR7B2VA/IMG_0926.jpg Blog - 3 Real Life Experience's of a Training Camp Mind Matters Training Camp destination- Tasmania. Photo: M. Pulcipher. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1555636150752-RVLPAOU30S09OB35UXL9/IMG_1072.jpg Blog - 3 Real Life Experience's of a Training Camp The climbs of Southern Tasmania, Australia. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1555637044207-9KJL40T7JC3ANDBE5406/IMG_1052.JPG Blog - 3 Real Life Experience's of a Training Camp The climb to Ben Lomond ski village in Tasmania is the state’s highest road at close to 1600m asl. Photo: M. Pulcipher https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1555637365134-MFY4MSJTJRYEC9GZOALX/IMG_6216.jpg Blog - 3 Real Life Experience's of a Training Camp Ride with your mates. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1555637657976-T3CPYNLUEE5VTNAZCLH4/IMG_0914.jpg Blog - 3 Real Life Experience's of a Training Camp https://mindmatterscoach.com/podcastandblog/2019/1/14/blog-4-mind-matters-athlete-luke-zweers-conquers-type1-diabetes-and-the-epic-crocodile-trophy-mtb-race monthly 0.5 2019-09-08 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1547504708401-CT1E3NARC3NSPSN5UPVE/IMG_5389.JPG Blog - Mind Matters Athlete Luke Zweers Conquers Type1 Diabetes and the epic Crocodile Trophy MTB race Luke Zweers at the 2018 Crocodile Trophy in Cairns https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1547504810215-JXZIAYR5788BEN4FW8TR/44174461_2021573334532163_2470078504163606528_o.jpg Blog - Mind Matters Athlete Luke Zweers Conquers Type1 Diabetes and the epic Crocodile Trophy MTB race Photo: I. Schiffris https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1547504951744-YORPX5SWEG00F7MF93GW/IMG_5378.JPG Blog - Mind Matters Athlete Luke Zweers Conquers Type1 Diabetes and the epic Crocodile Trophy MTB race https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1547505033555-3E048L4A1UEJNFAMGD0T/43768537_2016312738391556_2304332172862947328_n.jpg Blog - Mind Matters Athlete Luke Zweers Conquers Type1 Diabetes and the epic Crocodile Trophy MTB race Luke Zweers win MA2 at the 2018 Crocodile Trophy. Photo": R. Stanger https://mindmatterscoach.com/podcastandblog/2019/1/14/blog-3-5-top-tips-for-cycling-through-winter monthly 0.5 2019-09-08 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1547503698412-5V2Q821X0U6SLW1NCMLE/IMG_2016.jpg Blog - 5 Top Tips for cycling through Winter! Get amongst it! https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1547503900200-NIVM0LZDU9L5SPZ02IGC/willo-trent.jpg Blog - 5 Top Tips for cycling through Winter! - TIP 1. TAKE CARE OF THE TOOLS: Leg Warmers or full length bibs are the saving grace of cycling in Winter. Don’t think you are super hard core by going out in single digit temperatures with bare legs. There is a reason why professionals will keep the pins covered up whenever the mercury dips below 18C! When your legs are covered they are much less prone to injury. The BEST investment in the winter months is full length bibs as offers COMPLETE fleecy warmth/protection including the nether regions. As my old coach when I was younger 2 time Giro D’Italia rider Trent Wilson would say to me- “A tradesman must take care of his tools”. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1547504023963-DD53F6M5EJA1AXA7GKBO/IMG_4309.JPG Blog - 5 Top Tips for cycling through Winter! - TIP 2. COVER THE NECK: A buff or scarf is another often overlooked article of clothing for winter cycling. But the old neck is where a lot of your immune system’s most crucial elements are most exposed. Keep the neck covered and your risk of sickness is greatly reduced. Buff Lyf! https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1547504160463-8MTVIBQQME91BASSDLCM/IMG_2034.JPG Blog - 5 Top Tips for cycling through Winter! - TIP 3. HYDRATION IS KEY: When it is close to freezing outside and taking the hands off the bars to grab a swig of cold water does not conjure up much appeal, it is important to keep your hydration a habit. But keeping the hydration up when it is less of an instinct is very important for recovery and avoiding sickness. If you have not consumed enough fluid during the ride remember in the 30mins after your ride is finished to smash the fluids. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1547504385970-ZU7SFMR9AT58WQ5P17BS/10997633_10155220008025722_8017900401185443195_n.jpg Blog - 5 Top Tips for cycling through Winter! - TIP 4. EXTREMITIES: Gloves, Boot covers and beanie are more winter essentials that are up there on the priority list with leg warmers. It is so easy for your whole body temp to plummet the moment your fingers or toes become cold. The easiest part of your body for heat to escape is through the head, so keep a warm lid on your melon under your helmet. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1547504523930-9ISZ5R2TGHX1F70BY0HD/IMG_1594.JPG Blog - 5 Top Tips for cycling through Winter! - TIP 5. CONSISTENCY IS KEY: As with most things in life, if it is made a regular habit or part of your schedule, the more that can be gained from that activity. If you've worked cycling or exercise in general into your routine over the summer challenge yourself to either maintain or continue 75% of that workout routine into your winter routine. Sporadic 'every now and then' rides in the winter season do not offer much development. https://mindmatterscoach.com/podcastandblog/2019/1/14/blog-2-stories-of-passion-and-determination-in-cycling-episode-1-bart-man-bart-hickson monthly 0.5 2019-09-08 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1547502572847-5WD4EAAPYHHQD3VI8M6S/The+Australian+National+Team+for+the+1991+World+Championship+in+Germany Blog - Mind Matters Podcast episode 1- Stories of Passion & Determination: 'Bart Man' Bart Hickson The Australian National Team for the 1991 World Championship in Germany. Bart 4th from Left https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1547502954319-CNZE9SFETYWSNHMT83DF/B%2BHickson.jpg Blog - Mind Matters Podcast episode 1- Stories of Passion & Determination: 'Bart Man' Bart Hickson On the podium for the 1998 Commonwealth Bank Cycle Classic in Nowra, NSW, Australia https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1547503296746-GHOOZ2F30USKBKO9WSPO/Screen%2BShot%2B2018-02-02%2Bat%2B9.37.54%2Bpm.png Blog - Mind Matters Podcast episode 1- Stories of Passion & Determination: 'Bart Man' Bart Hickson https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1547503486738-9F44RTJD54HO61DAEB91/caravello.jpg Blog - Mind Matters Podcast episode 1- Stories of Passion & Determination: 'Bart Man' Bart Hickson Bart headlines the Caravello team for the 1998 Commonwealth Bank Classic https://mindmatterscoach.com/podcastandblog/2019/1/13/blog-1-the-power-of-purpose-an-introduction-to-mind-matters monthly 0.5 2019-01-14 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1547418029436-U7CGM39PYM30LJT0R2MV/Crocodile+Trophy+2011.+Photo%3A+R.+Stanger Blog - BLOG 1: The POWER of PURPOSE: An introduction to Mind Matters https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1547418136926-LNOC7P49S38JEBICQPM4/Tour+of+Rwanda+2012.+Photo%3A+M.+Greve Blog - BLOG 1: The POWER of PURPOSE: An introduction to Mind Matters https://mindmatterscoach.com/podcastandblog/tag/Cycling monthly 0.5 https://mindmatterscoach.com/podcastandblog/tag/Cycle+coaching monthly 0.5 https://mindmatterscoach.com/podcastandblog/tag/Goulburn+Valley monthly 0.5 https://mindmatterscoach.com/podcastandblog/tag/Crocodile+Trophy monthly 0.5 https://mindmatterscoach.com/podcastandblog/tag/Victoria monthly 0.5 https://mindmatterscoach.com/podcastandblog/tag/mental+strength monthly 0.5 https://mindmatterscoach.com/podcastandblog/tag/Mountain+Biking monthly 0.5 https://mindmatterscoach.com/podcastandblog/tag/Running monthly 0.5 https://mindmatterscoach.com/podcastandblog/tag/melbourne+firefighters monthly 0.5 https://mindmatterscoach.com/podcastandblog/tag/melbourne+firefighter+stair+clim monthly 0.5 https://mindmatterscoach.com/podcastandblog/tag/Charity monthly 0.5 https://mindmatterscoach.com/mind-matters-training-camps daily 0.75 2024-10-31 https://mindmatterscoach.com/mind-matters-training-camps/gravelskillsworkshop monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/a66014fd-07ca-46fd-8627-d56c03f75f29/MMAC+Gravel+-+WEB-89.jpg Mind Matters Training Camps - Mind Matters/ The Devils Cardigan Gravel Cycling Workshop - Make it stand out Pic: Samuel Moorhouse https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/ba60533f-c4ec-404e-8728-8bc92bb96d74/MMAC+Gravel+Training+Camp+-+Hobart-44.jpg Mind Matters Training Camps - Mind Matters/ The Devils Cardigan Gravel Cycling Workshop - Make it stand out Photo: Off The Front Media https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/c4171712-2ec2-4722-997a-6c42f06c4756/Screen+Shot+2026-03-25+at+10.53.18+AM.png Mind Matters Training Camps - Mind Matters/ The Devils Cardigan Gravel Cycling Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mindmatterscoach.com/mind-matters-training-camps/hobartgravelday monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/fd6ee980-1d09-4ce2-9fa3-9f69ee2fc7dd/_B050279.jpg Mind Matters Training Camps - Mind Matters 1 Day Gravel Training Camp: Hobart, Tasmania January 17, 2026 - Make it stand out Pic: Beardy McBeard https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/c8b8649b-4433-474a-9b70-ca962215200d/small2P6A6646_MMAC_Gravel.jpg Mind Matters Training Camps - Mind Matters 1 Day Gravel Training Camp: Hobart, Tasmania January 17, 2026 - Make it stand out Pic: Tim Bardsley-Smith https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/956fd35d-74cf-444e-9ee9-cc4eb3098e85/smallMMA_SydneyRidea11i9859.jpg Mind Matters Training Camps - Mind Matters 1 Day Gravel Training Camp: Hobart, Tasmania January 17, 2026 - Make it stand out Pic: TBS Photography https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/9085c3e2-ea1b-42e8-b471-8c7162378731/MMAC+Gravel+-+WEB-106.jpg Mind Matters Training Camps - Mind Matters 1 Day Gravel Training Camp: Hobart, Tasmania January 17, 2026 - Make it stand out Pic: Samuel Moorehouse https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1702871673915-QA005W59ZQ34VGLX0GYT/_B050208.jpg Mind Matters Training Camps - Mind Matters 1 Day Gravel Training Camp: Hobart, Tasmania January 17, 2026 - Make it stand out Pic: Beardy McBeard https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1702518850830-6VQ2FD4RRXKB2U97C9P0/94069246-22UJDR-97.JPG Mind Matters Training Camps - Mind Matters 1 Day Gravel Training Camp: Hobart, Tasmania January 17, 2026 - Make it stand out Some gravel racing stories/ tips and tidbits will be included. Our coaches have raced many of the Australia’s and the worlds most famous gravel races including; Unbound Gravel, The Dirty Warrny and The Devils Cardigan and countless other cycling events, including many world tour road races, The Leadville MTB marathon and the Peaks Challenge. https://mindmatterscoach.com/mind-matters-training-camps/nwsydneygravelday monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/f8085893-64cd-4eec-802f-8df6e7b5cdec/MMAC+Gravel+-+WEB-138.jpg Mind Matters Training Camps - Mind Matters 1 Day Gravel Climbing Training Camp: NW Sydney, January 12, 2025 - Make it stand out Pic: Samuel Moorehouse https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1711794422111-XOCOCT0DMTYQT35GJDAC/MMAC+Gravel+-+WEB-86.jpg Mind Matters Training Camps - Mind Matters 1 Day Gravel Climbing Training Camp: NW Sydney, January 12, 2025 - Make it stand out Pic: Samuel Moorehouse https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/956fd35d-74cf-444e-9ee9-cc4eb3098e85/smallMMA_SydneyRidea11i9859.jpg Mind Matters Training Camps - Mind Matters 1 Day Gravel Climbing Training Camp: NW Sydney, January 12, 2025 - Make it stand out Pic: TBS Photography https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/9085c3e2-ea1b-42e8-b471-8c7162378731/MMAC+Gravel+-+WEB-106.jpg Mind Matters Training Camps - Mind Matters 1 Day Gravel Climbing Training Camp: NW Sydney, January 12, 2025 - Make it stand out Pic: Samuel Moorehouse https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/c9397fda-a6b0-4136-8696-ee77984292ed/MMAC+Gravel+-+WEB-7.jpg Mind Matters Training Camps - Mind Matters 1 Day Gravel Climbing Training Camp: NW Sydney, January 12, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1702518850830-6VQ2FD4RRXKB2U97C9P0/94069246-22UJDR-97.JPG Mind Matters Training Camps - Mind Matters 1 Day Gravel Climbing Training Camp: NW Sydney, January 12, 2025 - Make it stand out Some gravel racing stories/ tips and tidbits will be included. Both of our coaches have raced the famous Unbound Gravel and countless other cycling events, including the Peaks Challenge. https://mindmatterscoach.com/mind-matters-training-camps/sydneygraveltrainingday monthly 0.5 2024-10-30 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1702518769379-0D7RK23B6Y3CBYVHLS9R/_DSC4972.JPG Mind Matters Training Camps - Mind Matters 1 Day DIRT Training Camp: Sydney, March 2, 2024. - Make it stand out Pic: Beardy McBeard https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/956fd35d-74cf-444e-9ee9-cc4eb3098e85/smallMMA_SydneyRidea11i9859.jpg Mind Matters Training Camps - Mind Matters 1 Day DIRT Training Camp: Sydney, March 2, 2024. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/3b3c2ecf-d8ba-4582-b9c3-16f40db8ac8e/MMAC+Sydney+Camp-111.jpg Mind Matters Training Camps - Mind Matters 1 Day DIRT Training Camp: Sydney, March 2, 2024. - Make it stand out Pic: Mozimage https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/a14a59e5-f81f-426b-ad7e-7156c602c057/MMAC+Sydney+Camp-91.jpg Mind Matters Training Camps - Mind Matters 1 Day DIRT Training Camp: Sydney, March 2, 2024. - Make it stand out Enjoy sweeping descents on the tar and the dirt! Credit: Mozimage https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1702518850830-6VQ2FD4RRXKB2U97C9P0/94069246-22UJDR-97.JPG Mind Matters Training Camps - Mind Matters 1 Day DIRT Training Camp: Sydney, March 2, 2024. - Make it stand out Some gravel racing stories/ tips and tidbits will be included. https://mindmatterscoach.com/mind-matters-training-camps/2023sydneycampnov monthly 0.5 2023-12-14 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/a5837b75-1692-4b21-aa33-87c986718e88/IMG_3128.JPG Mind Matters Training Camps - Mind Matters 1 Day Training Camp: Sydney, November 4, 2023. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/956fd35d-74cf-444e-9ee9-cc4eb3098e85/smallMMA_SydneyRidea11i9859.jpg Mind Matters Training Camps - Mind Matters 1 Day Training Camp: Sydney, November 4, 2023. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/40062b86-ec80-481c-86d2-61a2865b04e1/smallMMA_SydneyRidea11i9255.jpg Mind Matters Training Camps - Mind Matters 1 Day Training Camp: Sydney, November 4, 2023. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1d45c558-62f3-4ed1-b2db-c8b715fc6b27/Screen+Shot+2022-12-19+at+12.24.22+pm.png Mind Matters Training Camps - Mind Matters 1 Day Training Camp: Sydney, November 4, 2023. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mindmatterscoach.com/mind-matters-training-camps/2023/8/19/mind-matters-brick-wheels-road-cycling-workshop monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1689696576315-5JRFM6861URJSRYMVMZM/MMAC+Bright+Day+3+WEB-26.jpg Mind Matters Training Camps - Mind Matters/ Brick Wheels Road Cycling Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/b31102c7-8ea5-4244-bf28-68ae4e690366/smallMMA_SydneyRidea11i8982.jpg Mind Matters Training Camps - Mind Matters/ Brick Wheels Road Cycling Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1689697302817-CBD04NTZXGTI8SJLZE9G/Screen+Shot+2023-07-19+at+1.17.39+AM.png Mind Matters Training Camps - Mind Matters/ Brick Wheels Road Cycling Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mindmatterscoach.com/mind-matters-training-camps/2023sydneycamp monthly 0.5 2023-07-27 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/a5837b75-1692-4b21-aa33-87c986718e88/IMG_3128.JPG Mind Matters Training Camps - Mind Matters Sydney 1 Day Training Camp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/efe93d04-c226-4716-b358-d5e785fa58c1/MMAS+Day+Cam+1-26.jpg Mind Matters Training Camps - Mind Matters Sydney 1 Day Training Camp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1d45c558-62f3-4ed1-b2db-c8b715fc6b27/Screen+Shot+2022-12-19+at+12.24.22+pm.png Mind Matters Training Camps - Mind Matters Sydney 1 Day Training Camp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mindmatterscoach.com/mind-matters-training-camps/2021springtasmaniacamp monthly 0.5 2021-11-10 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1618526663582-TMHZGXI88REVZ5RH0C7T/MMAS+Day+Cam+1-76.jpg Mind Matters Training Camps - Mind Matters Tasmania Training Camp: Summer 2022 Photo: Mozimage https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1618436306260-E6VQC9HFRJ5OBAYY8WV7/MMAC+Bright+Camp+Day+1+WEB-23.JPG Mind Matters Training Camps - Mind Matters Tasmania Training Camp: Summer 2022 Photo: Mozimage https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605411116635-BGJ546EVQHGTS8LHB6JY/IMG_6595.jpeg Mind Matters Training Camps - Mind Matters Tasmania Training Camp: Summer 2022 The Huon valley awaits on day 3. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605410247414-2BA4JVWUGSN3AB7NNFUW/MMAS+Day+Cam+1-221.jpg Mind Matters Training Camps - Mind Matters Tasmania Training Camp: Summer 2022 Cred: Mozimage https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1618475993673-P4EMBK23WELHVMAQI2JW/MMAC+Bright+Camp+Day+2+DINNNER-17.jpg Mind Matters Training Camps - Mind Matters Tasmania Training Camp: Summer 2022 Dinner on Friday night provided. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605410946486-3E0CTWHH5V1O4VX7T1HY/Screen+Shot+2020-11-15+at+2.28.41+pm.png Mind Matters Training Camps - Mind Matters Tasmania Training Camp: Summer 2022 We head into the mountains to the west on Day 2. Photo: Mozimage https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605411244116-AW9X12JKDSMUYJS5ZS2P/Screen+Shot+2020-11-15+at+2.27.02+pm.png Mind Matters Training Camps - Mind Matters Tasmania Training Camp: Summer 2022 Coaching, instruction and local history facts are part of tour with coaches Justin Morris and Fiona Morris. Photo: Mozimage. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1618437720951-338JJLLH8WLAEI0DHFGB/MMAS+Day+3-31.jpg Mind Matters Training Camps - Mind Matters Tasmania Training Camp: Summer 2022 Credit: Mozimage https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1618475641480-QK2RPJD0Q9E27DJN4S69/MMAS+Day+Cam+1-217.jpg Mind Matters Training Camps - Mind Matters Tasmania Training Camp: Summer 2022 Photo: Mozimage https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605411364083-FWN1I0LVEAJ0SG5PQTLL/Screen+Shot+2020-11-15+at+2.27.59+pm.png Mind Matters Training Camps - Mind Matters Tasmania Training Camp: Summer 2022 Photo: Mozimage https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605411519293-1REBIHV0RPWA7UG7Q05C/IMG_7392.jpeg Mind Matters Training Camps - Mind Matters Tasmania Training Camp: Summer 2022 All 3 rides are a mix of sealed and dirt roads. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605411598329-GIQ7DXGFNDIRBWQKL248/MMAS+Day+3-11.jpg Mind Matters Training Camps - Mind Matters Tasmania Training Camp: Summer 2022 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605411948868-R7Q1WX6N5H6YVLGPOTGH/Screen+Shot+2020-11-15+at+2.45.09+pm.png Mind Matters Training Camps - Mind Matters Tasmania Training Camp: Summer 2022 Photo: Mozimage https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605412132838-UX5EZBCJ87FIQL6MR3CK/Screen+Shot+2020-11-15+at+2.47.58+pm.png Mind Matters Training Camps - Mind Matters Tasmania Training Camp: Summer 2022 Photo: Mozimage https://mindmatterscoach.com/mind-matters-training-camps/2021/1/22/mind-matters-mini-camp-dirt-roads-tasmania-january-2021 monthly 0.5 2021-04-14 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605410410886-RXY7YFVQSF8VZOT6DG18/MMAS+Day+3-3.jpg Mind Matters Training Camps - Mind Matters Mini Camp: Dirt Roads Tasmania, January 2021 Bonnet Hill. Mozimage https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605410723293-B8S6EPWMZUHO433T42II/IMG_5927.jpeg Mind Matters Training Camps - Mind Matters Mini Camp: Dirt Roads Tasmania, January 2021 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605410946486-3E0CTWHH5V1O4VX7T1HY/Screen+Shot+2020-11-15+at+2.28.41+pm.png Mind Matters Training Camps - Mind Matters Mini Camp: Dirt Roads Tasmania, January 2021 We head into the mountains to the west on Day 2. Photo: Mozimage https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605410247414-2BA4JVWUGSN3AB7NNFUW/MMAS+Day+Cam+1-221.jpg Mind Matters Training Camps - Mind Matters Mini Camp: Dirt Roads Tasmania, January 2021 Cred: Mozimage https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605411116635-BGJ546EVQHGTS8LHB6JY/IMG_6595.jpeg Mind Matters Training Camps - Mind Matters Mini Camp: Dirt Roads Tasmania, January 2021 The Huon valley awaits on day 3. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605411244116-AW9X12JKDSMUYJS5ZS2P/Screen+Shot+2020-11-15+at+2.27.02+pm.png Mind Matters Training Camps - Mind Matters Mini Camp: Dirt Roads Tasmania, January 2021 Coaching, instruction and local history facts are part of tour with coaches Justin Morris and Fiona Morris. Photo: Mozimage. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605411364083-FWN1I0LVEAJ0SG5PQTLL/Screen+Shot+2020-11-15+at+2.27.59+pm.png Mind Matters Training Camps - Mind Matters Mini Camp: Dirt Roads Tasmania, January 2021 Photo: Mozimage https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605411519293-1REBIHV0RPWA7UG7Q05C/IMG_7392.jpeg Mind Matters Training Camps - Mind Matters Mini Camp: Dirt Roads Tasmania, January 2021 All 3 rides are a mix of sealed and dirt roads. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605411598329-GIQ7DXGFNDIRBWQKL248/MMAS+Day+3-11.jpg Mind Matters Training Camps - Mind Matters Mini Camp: Dirt Roads Tasmania, January 2021 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605411948868-R7Q1WX6N5H6YVLGPOTGH/Screen+Shot+2020-11-15+at+2.45.09+pm.png Mind Matters Training Camps - Mind Matters Mini Camp: Dirt Roads Tasmania, January 2021 Photo: Mozimage https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1605412132838-UX5EZBCJ87FIQL6MR3CK/Screen+Shot+2020-11-15+at+2.47.58+pm.png Mind Matters Training Camps - Mind Matters Mini Camp: Dirt Roads Tasmania, January 2021 Photo: Mozimage https://mindmatterscoach.com/mind-matters-training-camps/2019/11/7/mind-matters-spring-training-camp-tasmania monthly 0.5 2021-04-13 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1585026293530-0Y6U1XJVZWBCVMJG5RNU/MMAS+Day+Cam+1-82.jpg Mind Matters Training Camps - Mind Matters Bright Training Camp: Autumn 2021 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1585026561051-AYBL1GL8C4O1X0WQF6AN/MMAS+Day+Cam+1-130.jpg Mind Matters Training Camps - Mind Matters Bright Training Camp: Autumn 2021 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1585027050925-TI9V3NRXJRYRJ8XEQ3AF/MMAS+Day+3-3.jpg Mind Matters Training Camps - Mind Matters Bright Training Camp: Autumn 2021 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1585027482412-0I46SDKGC4M3H004ZOFQ/MMAS+Day+3-26.jpg Mind Matters Training Camps - Mind Matters Bright Training Camp: Autumn 2021 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1585028454433-XJWYKJ554JBJAH80A04G/MMAS+Day+3-54.jpg Mind Matters Training Camps - Mind Matters Bright Training Camp: Autumn 2021 https://mindmatterscoach.com/gallery-mojave daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1458581832673-UZTVQK3KYBRBZJEV2TA9/EmptyName-13.jpg Gallery https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1459879490526-G24JE1DJLLKTXZZ7AB3Q/img-01.jpg Gallery https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1461695306540-8QFJK5P595E5ROR2LJ52/img-05.jpg Gallery https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1459879492862-RKJ57EW5U6XYS5SBZ16U/img-08.jpg Gallery https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1461695316996-9T0PB79UV8MG58D1SSJX/img-06.jpg Gallery https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1459879491425-LMMLEQ04TVDPA4ZBY5SJ/img-03.jpg Gallery https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1459879491506-9LEW43M9OMQZEMMON1JW/img-04.jpg Gallery https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1461695299453-AM36QBLDUB7DWF3AIKOH/img-02.jpg Gallery https://mindmatterscoach.com/contact-us daily 0.75 2019-05-29 https://mindmatterscoach.com/whattheysay daily 0.75 2023-09-08 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/95435974-c9fa-4877-83a3-fe33d9931670/IMG_0851.JPG What they've said - Nicole Frain Nicole Frain “I really started my cycling career with Justin, primarily through his coaching but in addition to this Justin provided his mental and well-being support from all his years of experience.“I really started my cycling career with Justin, primarily through his coaching but in addition to this Justin provided his mental and well-being support from all his years of experience. I believe this added element really helped to set the base for the athlete I am today, to achieve goals but also overcome difficult moments. Justin helped me to focus on the positives, the purpose for my goals and set tools for managing what challenges sport might throw at you. Having raced at the top level of sport now, I always said that your mental game can be one of the most important factors in achieving your goals and Justin is certainly someone I would have in my team to help make sure i don’t loose sight of that.” I believe this added element really helped to set the base for the athlete I am today, to achieve goals but also overcome difficult moments. Justin helped me to focus on the positives, the purpose for my goals and set tools for managing what challenges sport might throw at you. Having raced at the top level of sport now, I always said that your mental game can be one of the most important factors in achieving your goals and Justin is certainly someone I would have in my team to help make sure i don’t loose sight of that.” 2021 Australian national road champion. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/c96b77a9-fcf4-441f-9431-5bf7192c0141/IMG_AE9884B4597C-1.jpeg What they've said - Irene Torrealba Merida I am incredibly grateful for the mentorship I received from Justin Morris. His guidance and insights have been instrumental in shaping my career. His unwavering support not only emboldened me to envision audacious aspirations but also empowered me to turn those aspirations into tangible achievements. Through our mentorship sessions, I gained a deeper understanding of my strengths and areas for growth. He challenged me to step out of my comfort zone and provided practical advice on how to overcome challenges. Justin support not only helped me achieve my professional goals but also boosted my confidence. I can affirm that my present position is a direct reflection of Justin's invaluable mentorship and unceasing support. National team coach, Sport climbing Australia. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1511752452737-AK0EWTC0Q1P9SWG4EH3E/945269_958093290912866_5923137598906192051_n.jpg What they've said - Sam Munday "Justin has had a really positive impact on not only my physical development as a cyclist, however many other aspects of life. He has helped me to ... holistically address other areas such as positive mentality and self confidence." Sam Munday, Team Novo Nordisk professional cyclist. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1511752821575-1R7HHAYAYCN5V6VYXHI4/20525360_1587389841324650_1955713188784072272_n.jpg What they've said - Michael Potter "At the end of 2015 I was looking for an NRS team to make the next step up in the sport. Justin took me under as a mentor and later as a DS. He provided me with his extensive knowledge in racing as-well as a positive out look on cycling in general. Justin’s coaching business will ultimately provide athletes with improvements both on and off the bike." —Michael Potter, 2018/2019 3rd place U23 Australian Cycling Championship, Australian national U23 road team member 2019. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1513566230334-6PAJAKAQASIXPGM47C7Y/SPTDW20089.jpg What they've said - Fabio Calabria “Justin has always had an amazing outlook on racing/training and life. I’ve had the pleasure of being team mates with “the dog” and also had him as a DS. He has always helped me get the best out of myself if that’s at the tour of Denmark as my room mate and team mate or at the national titles as My DS. If he is pinning on a number or pinning on mine he is someone I will always want next to me at a race. As the dog says. “Smiles on faces win races”. - Fabio Calabria, 10 years professional, 2017 Milan-San Remo. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1518159056038-S103O4KB156QGK62ADMD/10575393_659907854101188_249289445783508730_o.jpg What they've said - Cameron Ivory “Justin's wealth of knowledge and experience has greatly assisted me develop as an elite cyclist and has helped me focus on my goals, both on and off the bike. I've been fortunate to have him as a DS on multiple road tours and he has always been there to guide me through the challenging times, whether it's managing various commitments or juggling both road and MTB racing. You won't find anyone with a more positive outlook on all aspects of life than Maddog!” Cameron Ivory, Australian Commonwealth Games team for MTB. Glasgow, 2014, 2018 Australian XCO champion. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1525806066618-A7RR2RC44LBUNC41A0VF/image1.jpeg What they've said - Reece Robinson “Justin has always helped me focus on the positives on any given situation i’ve been involved in, and that the only way to approach them is to be the best version of myself - trying to be better at what I enjoy in the sport and in life, with in-depth knowledge to back up his advice. To this day I carry myself that way wherever I go and I not only owe him for that, I encourage anyone to speak to Justin about breaking down your own personal barriers”. Reece Robinson, Gateway- Harley Davidson Trek Racing USA. https://mindmatterscoach.com/the-game-plan daily 0.75 2025-02-12 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1511744124136-NKX1UFXEMTQZ0O6OTGFG/SOCIAL-MEDIA-ICON-3.png The Game Plan https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1540345105075-K07FQT8HYNIGOX5RHYH5/BLUE-LOGO.png The Game Plan - Cycle Fundamentals Private Course $240/2hr course Just getting into the sport and confused about your new equipment and how to use it? Riding your bike but not feeling like you are 'at ease' with your machine? A private cycling tuition session is just what you need! - A 2 hour on bike consultation with either head coach Justin Morris or a Mind Matters ambassador. - Learn the fundamentals of the function, handling and purpose of the bicycle. - Preliminary bike fit session to ensure comfort and efficiency on your cycle. - Learn how to best handle your bike in a variety of situations from traffic to a race winning sprint. - Available in Sydney, Melbourne, Brisbane, Canberra, Adelaide, Hobart and Launceston, Traverse City, MI, USA. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1540345061398-NR3QYVJLN9UB3LDERXZD/SOCIAL-MEDIA-ICON-2.png The Game Plan https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1540345772072-RUWT0LAI5BSD3KF8GI72/SOCIAL-MEDIA-ICON-1.png The Game Plan https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1511749765344-1EJJXA0TYRSBDWACM3TI/andyfinish.jpg The Game Plan - We're here to help create your best healthy and happy life. (wheelie coaching not included) https://mindmatterscoach.com/our-coaches daily 0.75 2025-08-04 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1630481085339-6A38TQPCAQPH7QE5XYH2/MMAC%2BBright%2BDay%2B3%2BWEB-61.jpg Our Coaches - Justin Morris, Head Coach -BA- PSYCHOLOGY, DIPLOMA OF EDUCATION (MACQUARIE UNIVERSITY) Advanced L2 Cycling Coach (AusCycling) L1 Mountain Bike Instructor (AusCycling) L1 Strength & Conditioning Coach (ASCA) Mind Matters Athlete Coaching is a creation of the passions and dreams of former professional cyclist Justin ‘Mad Dog’ Morris. After receiving a diagnosis of type1 diabetes at age ten, Justin’s dreams and goals in life were threatened. Turning to cycling to help him cope with type1 diabetes quickly proved to not only be beneficial but also the start of a successful pro cycling career. As one of the first ever people with Type1 diabetes to compete in UCI professional races, Justin spent five years as a professional travelling the world racing his bike. Dealing with the challenges of sport and diabetes across five different continents has given Justin a wealth of stories and knowledge about dealing with challenges on and off the bike. Having since transitioned from a pro cycling career to completing two university degrees in psychology and education from Macquarie University and being awarded with a University Blues Award for excellence in sport and academics. Mind Matters Athlete Coaching has long been a dream for ‘Mad Dog’ as a morphing of his academic and sporting experiences to offer a more holistic approach to athlete and person development. Justin also is an accredited advanced cycling coach recognised under AusCycling and the National Coaching Accreditation Scheme. He is also a certified mentor under the Australian Sports Commission’s Mentoring Collective program. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/2c91045d-90c8-4adf-92bf-4339d516e8d8/Screen+Shot+2022-09-03+at+3.19.57+am.jpg Our Coaches - Imogen Smith, Associate Coach BA, MA, PhD Advanced L2 Cycling Coach (AusCycling) Imogen wasn't very sporty growing up, spending a lot of time indoors reading books, but with a love of nature and a sense of adventure, it was only a matter of time before she discovered mountain biking and fell in love. Imogen first picked up a bike at 21 and never looked back, and today is one of Australia's most experienced mountain bike marathon and stage racers, with hundreds of events under her belt. Over 20 years Imogen has raced or ridden nearly every type of bike in every discipline, always returning to her first love - marathon mountain biking. Imogen has represented Australia at XCO and XCM World Championships and worn leaders' jerseys at international stage races, but mostly, she just loves to ride bikes, and coaching others is a special way to share the joy of cycling. Imogen's coaching focuses on building confidence in her athletes, providing them with the structure and motivation they need to reach their goals and thrive on and off the bike. With an academic background, Imogen also loves data and staying on top of the latest research into cycling and performance. Imogen races for Aussie-based team MarathonMTB.com and writes regularly for the site, as well as for cycling media in print and online. Imogen is an AusCycling accredited Development Coach and Instructor and races mountain bikes every weekend, traveling overseas to compete whenever she gets the opportunity. You can follow Imogen on Instagram @imogenjsmith. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1630482119413-1H0UQ015O0SS5J8S6JLY/S%26C%2B2.jpg Our Coaches - Ben Dilley, Strength & Conditioning specialist MS, CSCS, SCCC, USAW (Purdue University) As a former professional cyclist with Team Novo Nordisk and teammate to Justin Morris, Ben Dilley found cycling not long after being diagnosed with Type 1 diabetes at fourteen years old. The challenges of training and racing while facing the adversity presented by living with diabetes fuelled Ben’s passion for the sport. Upon achieving his goal of reaching the professional ranks, Ben had the chance to travel and race around the world, providing him with a wealth of experience and insight into what it means to compete at the highest level. After retiring from pro cycling, Ben completed an Undergraduate degree in Integrative Physiology and a Master’s degree in Leadership and Innovation while pursuing a career in sports performance. Working with collegiate sports teams at multiple institutions, Ben has honed his abilities as a coach through working with elite-level cross country and track athletes along with team sport athletes in basketball, volleyball, and lacrosse to name a few. Still passionate about the sport of cycling, Ben has applied his expertise by working with cyclists to develop the specific strength, mobility, and resiliency necessary to raise their threshold of performance on the bike. A firm believer in the Mind Matters Athlete Coaching holistic approach to athlete development, Ben is committed to understanding each athlete at an individual level to ensure their success both in sport and life. Competing as an athlete is still a priority for Ben, and gravel racing has most recently taken his interest. Getting back to racing on the road and exploring mountain bike racing are definitely on the agenda, and never say never to the possibility of trying a triathlon. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1705547536219-FQD7CAG9N9C71TEV9P2I/20231102%2B-%2BNicole%2BFrain-18_Original.jpg Our Coaches - Nicole Frain, Nutrition Coach BSc(BiolSc), CertIV (Food Sc & Tech). Nicole Frain is onboard, helping to provide our athletes with some guidance and advice in their nutrition as she completes her Bachelor of Bioscience, majoring in Sport Performance Nutrition. Nicole comes from a background in Product Development having worked for one of Australia’s largest sport supplement companies for 8 years. In addition to this Nicole is also a top level professional athlete in cycling, racing predominantly in Europe. Nicole has raced Paris-Roubaix, Tour de France Femmes and was the 2022 Australian National road champion. Nicole is passionate about continuing to give back to the cycling community through both her work in local races, and coming onboard with Mind Matters to help our athletes. https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1630481867331-6TIYL6AZGIAO8AX9LJQ2/IMG_0209.jpg Our Coaches - Fiona Morris, Associate Coach BACHELOR INDUSTRIAL DESIGN (UWS) L1 Cycling Coach (AusCycling) Fiona Morris is a relative late comer to the sport of cycling, having dabbled in many sports through her teenage and early adult years including horse riding, running and most notably motorbikes. It was a stint in wintery Belgium watching cyclocross from the sidelines, that Fiona decided to jump into the deep end of cycling. Within a few short years Fiona went from watching top level cyclocross from the sidelines to racing at UCI and World Cup events across the world. A passion for racing cyclocross combined with a passion for helping people get the most out of cycling, Fiona turned to coaching athletes. Fiona takes a holistic approach to coaching, considering both the physical and mental aspects of an athletes needs. Fiona races cyclocross for team MAAP ENVE and has recently competed at Iowa and Waterloo Cyclocross World Cups and Rapha Supercross Japan. When Fiona isn’t racing cyclocross, she doesn’t mind jumping into road and mountain bike racing. https://mindmatterscoach.com/impact-quote-mojave daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1459879174445-MIOY5PULB1XAW864NVA8/img-06.jpg Quote https://mindmatterscoach.com/steps-mojave daily 0.75 2025-06-10 https://mindmatterscoach.com/impact-join-mojave daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1459870151243-UM5MND5R89JE6VXSI8T1/img-07.jpg Join https://mindmatterscoach.com/store daily 0.75 2024-04-02 https://mindmatterscoach.com/store/mentoringservice monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/439009f3-9a9f-4917-81b0-c1885fe7ec91/SOCIAL-MEDIA-ICON-3.jpg Store - Athlete Mentoring & Wellbeing Service https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1534029313355-A2JFEE0IY2L2Q7RZVJ4W/IMG_4309.jpg Store - Athlete Mentoring & Wellbeing Service https://mindmatterscoach.com/store/gravelcyclingworkshop monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1689696576315-5JRFM6861URJSRYMVMZM/MMAC+Bright+Day+3+WEB-26.jpg Store - Mind Matters/ Devils Cardigan Gravel Cycling skills workshop https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/c4171712-2ec2-4722-997a-6c42f06c4756/Screen+Shot+2026-03-25+at+10.53.18+AM.png Store - Mind Matters/ Devils Cardigan Gravel Cycling skills workshop - Screen Shot 2026-03-25 at 10.53.18 AM.png https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/28386c30-f28c-4e88-9a5e-dd6f306fde63/MMAC+Gravel+Training+Camp+-+Hobart-107.jpg Store - Mind Matters/ Devils Cardigan Gravel Cycling skills workshop - MMAC Gravel Training Camp - Hobart-107.jpg https://mindmatterscoach.com/store/devilscardigantrainingplan monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/db288e6c-9f48-481b-b44a-2a14d498aa31/Screen+Shot+2024-12-16+at+9.58.31+AM.png Store - Devils Cardigan Gravel Race 8 Week Training Plan (UCI Gravel World Series) https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1648654141755-6BOX1OW0I8GTBLEJ0CUB/DevilsCardigan2021_kiphoto_DZ6_3920_WebRes.jpg Store - Devils Cardigan Gravel Race 8 Week Training Plan (UCI Gravel World Series) https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1702871673915-QA005W59ZQ34VGLX0GYT/_B050208.jpg Store - Devils Cardigan Gravel Race 8 Week Training Plan (UCI Gravel World Series) https://mindmatterscoach.com/store/short-mtb-stage-race-training-plan monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1638994134386-CC0UW39P1I1MVP8SNGYY/unnamed.jpg Store - MTB stage race training plan (10 week) https://mindmatterscoach.com/store/cycling-qa-phone-call monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1630615998046-RIEKBMS4SIFX0FWGZFLJ/annie-spratt-goholCAVTRs-unsplash.jpg Store - Cycling Consultation Call https://mindmatterscoach.com/store/12-week-xcm-mtb-gravel-race-training-plan monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1622607589665-KSAC0MUGCZ2CQG2KPOOL/Tasmania.jpg Store - 12 Week XCM MTB/ gravel race training plan https://mindmatterscoach.com/store/gift-card monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/10bc24d9-5171-440f-abfb-92c029e9b881/Mustard+Yellow+Camera+Photography+Gift+Certificate.jpg Store - Gift Card https://mindmatterscoach.com/store/2-week-road-cycling-essentials-plan monthly 0.5 2025-11-25 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1540346987922-3B4J3CE01GRKKUWXBSZ9/SOCIAL-MEDIA-ICON-1.jpg Store - 1 Month Road Cycling Essentials Plan https://mindmatterscoach.com/store/cycle-fundamentals-private-tuition-course monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1514284044309-JU4UXXZ060G5DZMUD37O/BLUE-LOGO.png Store - 1on1 Coaching Session: 3 hours https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1514284089923-SV0XTXQTMKBQ4B3OHAYA/BLUE-LOGO.png Store - 1on1 Coaching Session: 3 hours https://mindmatterscoach.com/store/1on1-coaching-session-2hours monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1514284044309-JU4UXXZ060G5DZMUD37O/BLUE-LOGO.png Store - 1on1 Coaching Session: 2hours https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1514284089923-SV0XTXQTMKBQ4B3OHAYA/BLUE-LOGO.png Store - 1on1 Coaching Session: 2hours https://mindmatterscoach.com/store/the-gold-plan monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1511749268200-PDZ9WOUHGE7VFHXNE36B/SOCIAL-MEDIA-ICON-1.png Store - The Gold Plan https://mindmatterscoach.com/store/the-silver-plan monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1511749227691-5EUMSZUWLKJM021WNCJT/SOCIAL-MEDIA-ICON-2.png Store - The Silver Plan https://mindmatterscoach.com/store/elite-development monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/59e430b27131a5f273895abd/1511749059140-YU074NUS7IS4MNTFLF1S/SOCIAL-MEDIA-ICON-3.png Store - Elite Development